Gluten and Carb Free Menu

American Cheese (1 Slice): 1g carbs
Cheddar Cheese (2 oz): 2g carbs
Cheddar Cheese (Liquid JTM, 2 oz): 4g carbs
Cheddar Cheese Cup: 14g carbs
Colby Jack Cheese Stick: 1g carbs
Cooking Cream (1 Quart): 0g carbs
Daisy Sour Cream: 1g carbs
Jalapeño Cheese (Liquid JTM, 2 oz): 4g carbs
Lactaid Milk: 12g carbs
Margarine: 0g carbs
Mozzarella Cheese Stick (1 oz): 2g carbs
Mozzarella Cheese Stick (2 oz): 2g carbs
Parmesan Cheese (Grated, Shaker, 2 oz): 4g carbs
Parmesan Cheese (Grated, Tubes): 4g carbs
Pearl Chocolate Milk: 7.3g carbs
Pearl Vanilla Milk: 17g carbs
Provolone Cheese Slice: 0g carbs
Queso Blanco (2 oz): 2g carbs
Silk Chocolate Soymilk: 25g carbs
Swiss Chocolate Milk: 24g carbs
Swiss Skim Milk: 13g carbs
Swiss White Milk (1%): 13g carbs
Trix Yogurt (All Flavors): 15g carbs
Upstate Farm Low Sugar Yogurt (All Flavors): 15g carbs
Upstate Farm Vanilla Yogurt (8 oz): 39g carbs

Apple Crisp (LR100241): 28.18g carbs
Apple Diced Cup (ZeeZee, Plain or Cinnamon): 22g carbs
Apple Juice: 13g carbs
Apple Slices (2 oz): 7g carbs
Apple Slices (Hot): 14g carbs
Apple Slices with Gelatin Mix (LR100339): 34.13g carbs
Applesauce (#10 Whitehouse, 1/2 cup): 13g carbs
Applesauce Cups (Brown Box): 14g carbs
Applesauce Cups (Peterson, All Flavors): 14g carbs
Blueberries (Frozen, 1/2 cup): 9g carbs
Blueberry Crisp (LR100332): 28.05g carbs
Cool Tropics – Berry Berry Blue: 19g carbs
Cool Tropics – Tropical Trio: 20g carbs
Cranberries (Dried, GV): 28g carbs
Craisins (Cherry): 28g carbs
Craisins (Raspberry Lemonade): 27g carbs
Craisins (Strawberry): 27g carbs
Craisins (Watermelon): 27g carbs
Fruit Cocktail (1/2 cup): 16g carbs
Fruit Cocktail Cup (ZeeZee): 19g carbs
Gel Cup (Cherry): 22g carbs
Gel Cup (Orange): 18g carbs
Gel Cup (Strawberry): 19g carbs
Gelatin (Treat, Not a Fruit): 17g carbs
Gelatin with Fruit: 26.57g carbs
Grape Juice: 19g carbs
Mandarin Oranges (1/2 cup): 14g carbs
Orange Juice: 13g carbs
Peach Cup (Frozen): 21g carbs
Peach Cup (ZeeZee): 19g carbs
Peaches (Diced, 1/2 cup): 16g carbs
Peaches (Sliced, 1/2 cup): 16g carbs
Pear Cup (ZeeZee): 19g carbs
Pears (Diced, 1/2 cup): 19g carbs
Pineapple (1/2 cup): 19g carbs
Pumpkin Applesauce: 12.37g carbs
Pumpkin Applesauce with Whipped Topping: 16.03g carbs
Raisins (Regular and Flavored): 29g carbs
Sidekicks (All Flavors): 29g carbs
Strawberries (Frozen, 1/2 cup, Diced): 21g carbs
Strawberries (Frozen, 1/2 cup, Sliced): 10g carbs

Anytimers Cheese Pizza: 34g carbs
Anytimers Turkey & Cheese: 41g carbs
Anytimers Turkey Ham & Cheese: 41g carbs
Anytimers Turkey Pepperoni & Cheese: 38g carbs
BBQ Chicken Breast Sandwich (LR100270): 28.5g carbs
Bacon (Hatfield): 0g carbs
Bacon Cheeseburger on Roll: 23g carbs
Bacon (Turkey) Cheeseburger: 27.17g carbs
Beef Crumbles (JTM, 2.44 oz): 1g carbs
Beef Taco: 28.1 g carbs
Berks Beef Hot Dog: 1g carbs
Buffalo Cheese Bites: 40g carbs
Buffalo Cheesy Mac & Cheese with Breaded Chicken (LR100336): 44.91g carbs
Buffalo Cheesy Mac & Cheese with Grilled Chicken (LR100336): 39.25g carbs
Caesar Wrap: 44.8g carbs
Calzone Mini Buffalo Cheese (3): 40g carbs
Calzone Mini Cheese (3): 41g carbs
Cheese Bites (Wild Mike’s, 4 per serving): 28g carbs
Cheese Bites with Jalapeño (Wild Mike’s, 4 per serving): 28g carbs
Cheese Calzone Mini: 41g carbs
Cheeseburger on Roll (LR100104): 23g carbs
Cheeseburger on Roll (3.0 oz, JTM CP5683): 23g carbs
Cheesesteak on Roll: 23g carbs
Cheesy Mac & Cheese (LR100327): 31.18g carbs
Chicken & Bacon Quesadilla (LR100335): 24.10g carbs
Chicken & Cheese Quesadilla (LR100178): 26.88g carbs
Chicken Bacon (Turkey) Sandwich: 23.1g carbs
Chicken BBQ Wings: 13.04g carbs
Chicken Breaded Italian Style with Roll (#84): 43g carbs
Chicken Breast Grilled (Gold Creek): 1g carbs
Chicken Breast Teriyaki Sandwich (LR100359): 33.03g carbs
Chicken Chunks (Gold Creek #792401, 4 pieces): 13g carbs
Chicken Dumplings / Potstickers (6 per serving): 23g carbs
Chicken Egg Roll: 25g carbs
Chicken Garlic Parmesan Wings: 15.05g carbs
Chicken Grilled with Roll (#84): 23g carbs
Chicken Nuggets (K–6: 5 ea / 7–12: 6 ea): K–6: 11g / 7–12: 13.2g carbs
Chicken Nuggets (Gold Creek #791401, 5 pieces): 11g carbs
Chicken Nuggets with Mini Waffle: 47.93g carbs
Chicken Orange with Egg Roll and Rice: 56g carbs
Chicken Pattie (Gold Creek #792421): 13g carbs
Chicken Pattie Spicy (Gold Creek #792431): 18g carbs
Chicken Poppers (Gold Creek #791461, 12 pieces): 11g carbs
Chicken Pot Pie (8 oz): 27.49g carbs
Chicken Potstickers with Egg Roll Bowl: 66.66g carbs
Chicken Rotisserie with Mozzarella on Brioche Bun: 31g carbs
Chicken Salad on Croissant: 21.71 g carbs
Chicken Sausage: 0g carbs
Chicken Slider and Waffle Sandwich: 78g carbs
Chicken Strips Grilled (Gold Creek): 1g carbs
Chicken Tangerine Asian Food (6 oz): 43g carbs
Chicken Tenders (K–6: 3 ea / 7–12: 4 ea): K–6: 14g / 7–12: 18.4g carbs
Chicken Tenders (Gold Creek #792441, 3 pieces): 14g carbs
Chicken Tenders & Maple Waffle: 51g carbs
Chicken Tenders & Mini Waffle: 51g carbs
Chili (8 oz): 24.45g carbs
Chili: 29.14g carbs
Chopped Chicken Cheesesteak Sub: 41.29g carbs
Chopped Cheesesteak with Cheese Sauce: 42g carbs
Chopped Steak with Club Roll and JTM Cheese: 37.5g carbs
Cornbread Poppers: 19g carbs
Corn Dog: 30g carbs
Corn Dog (Tyson): 26g carbs
Corn Dog Mini (6): 22g carbs
Creamy Baked Mac & Cheese (LR100327, 6 oz): 31.14g carbs
Creamy Mac & Cheese (Land O’Lakes, 6 oz): 34.5g carbs
Creamy Mac & Cheese (LR100191, 6 oz): 31.83g carbs
Creamy Mac & Cheese with Pork BBQ (LR100191, 6 oz & 3 oz): 48.19g carbs
Creamy Mac & Cheese with Pork BBQ (Land O’Lakes, 6 oz & 3 oz): 51.5g carbs
Crispy Chicken & Waffle: 48g carbs
Crispy Chicken Cheesy Mac & Cheese (LR100357): 44.18g carbs
Egg Bites: 6g carbs
Eggs Scrambled with Tater Tots: 16.8g carbs
Fajita Chicken: 4g carbs
Fish Shapes (5): 36.25g carbs
Fish Sticks (K–6: 4 ea / 7–12: 6 ea): K–6: 23g / 7–12: 34.5g carbs
Fish Squares with Cheese and Roll (#84): 43g carbs
Franks in a Blanket (4): 13.3g carbs
General Tso Chicken: 24g carbs
Grilled Cheese (2 slices bread, 4 slices cheese): 34g carbs
Hamburger on Roll (#84): 23g carbs
Hawaiian Meatball Rice Bowl: 89g carbs
Hot Dog with Roll (#590): 26g carbs
Hot Ham & Cheese on Pretzel Roll: 39.9g carbs
Hot Turkey & Cheese on Pretzel Roll: 33g carbs
Hot Turkey Ham & Cheese on Pretzel Roll: 34g carbs
Japanese Cherry Blossom (Sweet & Sour): 26g carbs
Korean BBQ Chicken Rice Bowl: 30.93g carbs
Korean Beef Meatball Rice Bowl (LR100343): 47.39g carbs
Korean Bowl (7.75 oz): 58.87g carbs
Korean Chicken: 33g carbs
Mac and Cheese Taco: 25.1g carbs
Mashed Potato Bowl (Popcorn Chicken, Potatoes, Gravy): 29.19g carbs
Meatball Sub: 36g carbs
Meatballs (JTM, 5): 2g carbs
Meatballs with Sauce (5 & 3 oz): 8.76g carbs
Meatballs with Sauce and Mozzarella Stick: 25.2g carbs
Mozzarella Cheese Bites (Mini, 12): 42g carbs
Mozzarella Cheese Sticks (Breaded, 5): 32g carbsPanther Cheesy Bread: 29g carbs
Pasta and Meat Sauce (K–3, 4 oz pasta/4 oz sauce): 22.5g carbs
Pasta and Meat Sauce (4–12, 6 oz pasta/4 oz sauce): 27.3g carbs
Pasta Cheese Ravioli with Sauce: 44g carbs
Pasta Plain (6 oz): 20.5g carbs
Pasta Stuffed Rigatoni (7) with Sauce: 42.7g carbs
Pasta with Alfredo Sauce (6 oz pasta, 6 oz sauce): 61.5g carbs
Pasta with Italian Meat Sauce (JTM, 7 oz): 24g carbs
Penne Pasta with Alfredo Sauce & Chicken (JTM, 6.8 oz): 30.75g carbs
Penne Pasta with Meat Sauce (6 oz pasta, 6 oz sauce): 41.38g carbs
Penne Pasta 4oz with Meatballs and Sauce K-6: 26.11g carbs
Penne Pasta 6oz with Meatballs and Sauce 7-12 : 36.53g carbs
Pepperoni Stuffed Pizza Sandwich: 31g carbs
Pizza Big Daddy BBQ Chicken: 26.8g carbs
Pizza Big Daddy Buffalo Chicken: 33g carbs
Pizza Big Daddy Cheese: 35g carbs
Pizza Big Daddy Meat Lovers: 36g carbs
Pizza Big Daddy Pepperoni: 33g carbs
Pizza Big Daddy Turkey Pepperoni: 33g carbs
Pizza Cheese Sticks (Beacon Street, 3): 37.8g carbs
Pizza Deep Dish Tony’s Cheese: 31g carbs
Pizza Domino’s Cheese: 28g carbs
Pizza Fiestada WG: 43g carbs
Pizza French Bread Cheese: 33g carbs
Pizza French Bread Cheese Garlic: 29g carbs
Pizza Mickey’s Cheese: 31g carbs
Pizza Mickey’s French Bread: 30g carbs
Pizza Mickey’s Pepperoni: 31g carbs
Pizza Mickey’s White Cheese: 28g carbs
Pizza Mini Cheese Bagels (4): 24g carbs
Pizza Mini Cheese & Pepperoni Bagels: 36g carbs
Pizza Quesadilla with Marinara: 24.11g carbs
Pork BBQ (Brookwood Farm) with Roll: 47.5g carbs
Potato Wedge Nachos: 24.19g carbs
Pulled Chicken Sandwich: 24g carbs
Ravioli Mini Breaded (6) with Cheese Sticks (3): 58.8g carbs
Ravioli Mini Breaded (6) with Cheese Bites (6): 60.6g carbs
Ravioli Mini Breaded (10): 66g carbs
Sausage Links (3): 0g carbs
Sausage Pattie: 1g carbs
Sausage/Chicken: 0g carbs
Shrimp Poppers: 19g carbs
Stromboli (LR100172): 45.8g carbs
SunButter & Jelly Sandwich: 15g carbs
Sweet and Sour Chicken: 26g carbs
Sweet Thai Chili Boneless Wings: 33.04g carbs
Taco Quesadilla: 27.92g carbs
Taco Walkaway (Meat & Doritos): 25g carbs
Tangerine Chicken: 26g carbs
Tuna Salad Melt: 23g carbs
Tuna Salad on Croissant: 22g carbs
Tuna Salad on Roll: 26.9g carbs
Turkey & Gravy: 2g carbs
Turkey Bacon: 1g carbs
Turkey Gravy and Waffles: 25.9g carbs
Turkey and Cheese Wrap: 46.8g carbs
Turkey Ham and Cheese Wrap: 46.8g carbs
Turkey Pepperoni (2 oz): 4.8g carbs
Turkey Taco Meat (3.45 oz, 5202): 3g carbs
Yogurt & Fruit Parfait with Blueberries: 66.4g carbs
Yogurt & Fruit Parfait with Peaches or Mandarin Oranges: 73.8g carbs
Yogurt & Fruit Parfait with Strawberries: 67.8g carbs

Autumn Blend Vegetables: 5g carbs
Baked Beans (Brown Box, LR100193): 37.7g carbs
Baked Beans (Bush’s): 30g carbs
Beans (Refried): 19g carbs
Beans (Texas Ranchero): 20g carbs
Black Beans Fiesta: 22g carbs
Broccoli (LR100309): 4.15g carbs
Brussels Sprouts: 8g carbs
California Blend (LR100312): 5g carbs
Carrots (LR100307): 6g carbs
Carrots (Packs): 8g carbs
Carrots Glazed (LR100239): 7.3g carbs
Cauliflower: 3.75g carbs
Celery and Carrot Sticks: 0g carbs
Chef Blend (Vegetable of the Day): 6g carbs
Cold Slaw (LR100207): 21.63g carbs
Corn (LR100308): 17.73g carbs
Cowboy Caviar: 30.93g carbs
Edamame: 7g carbs
Fiesta Corn: 15g carbs
Flame Roasted Sweet Corn: 15g carbs
Green Beans (LR100310): 3.07g carbs
Green Peas (LR100314): 12g carbs
Lima Beans: 21g carbs
Normandy Blend Vegetables: 8g carbs
Onion Rings (4 each): 31g carbs
Paradise Punch (100% Vegetable & Fruit Juice): 23g carbs
Pennsylvania Blend Vegetables: 2g carbs
Potato Seasoned Wedges (8 count): 25.5g carbs
Potato Wedges (No Seasoning): 24g carbs
Potatoes (Emoticon Shapes, 5): 23g carbs
Potatoes (French Fries, 370455, L/S): 24g carbs
Potatoes (French Fries, 370890): 26.4g carbs
Potatoes (French Fries, Seasoned Crispy, 371134): 24g carbs
Potatoes (French Fries, Seasoned Spiral, 372181): 30.4g carbs
Potatoes (Hash Brown, 1): 12g carbs
Potatoes (Hash Browns/Baby Cakes): K–6: 20g / 7–12: 24g carbs
Potatoes (Mashed, Low Sodium): 14.71g carbs
Potatoes (Roasted): 26.8g carbs
Potatoes (Scalloped): 25g carbs
Potatoes (Smiles, 5): 25g carbs
Potatoes (Sweet Potato, 371113): 30.4g carbs
Potatoes (Tater Tots, 372128, 9 pieces): 17g carbs
Romano Blend (Italian Blend): 5g carbs
Spinach (Chopped): 2g carbs
Stewed Tomatoes: 2.27g carbs
Sugar Snap Peas: 5g carbs
Tex-Mex Vegetables: 22.4g carbs
Tossed Salad: 0g carbs
Vegetable Mixed (LR100313): 10.9g carbs
Vegetable Stir Fry: 6g carbs
Winter Blend (LR100315): 2.2g carbs

Biscuit: 12g carbs
Bread Cheese Stick (Bosco): 17g carbs
Bread Garlic Stick: 15g carbs
Bread WG Garlic Knot: 27g carbs
Croissant: 27g carbs
Filling Ball (Holiday Meal): 41.1g carbs
Mini Loaf (Cornbread): 29g carbs
Texas Toast: 16g carbs
WG Mini Loaf (Blueberry & Apple Cinnamon): 27g carbs
Multi-Grain Sandwich Roll (Code 59): 30g carbs
WW 55% 5-Inch Steak Roll (Code 89): 29g carbs
WW 55% Club Roll: 32g carbs
WW 55% Cluster Dinner Roll (Code 60): 14g carbs
WW 55% Hamburger Roll (Code 84): 22g carbs
WW 55% Hot Dog Roll (Code 59): 22g carbs
WW 55% Sliced Bread (55%, Code 28, 1 Slice): 17g carbs
WW Ciabatta Roll (3x3, Code 197): 26g carbs
WW Sliced Bread (Code 21, 1 Slice): 15g carbs

Alphabet Cookies: 24g carbs
Animal Cookies: 24g carbs
Biscuit (Whole Grain): 12g carbs
Blueberry & Lemon Cookies: 21g carbs
Chocolate Chip Mini Cookies: 25g carbs
Churro (Apple): 27g carbs
Churro (Cinnamon): 22g carbs
Churro (Raspberry): 27g carbs
Crackers (Cheez-It): 14g carbs
Crackers (Saltines, 1 Pack): 5g carbs
Crackers (Saltines, Whole Grain, 1 Pack): 5g carbs
Crunch Mania Crackers (French Toast): 38g carbs
Funnel Cake: 38g carbs
Goldfish Cheddar Crackers: 14g carbs
Goldfish Graham Crackers: 19g carbs
Goldfish Pretzel Crackers: 16g carbs
Graham Crackers (Nabisco Packs): 16g carbs
Graham Crackers (Scooby-Doo Sticks): 21g carbs
Graham Crackers (Tiger Bites, Chocolate): 20g carbs
Graham Crackers (Tiger Bites, Original): 21g carbs
Graham Teddy (Cinnamon): 15g carbs
Muffin (Corn, #10 Scoop, 3 oz): 67g carbs
Pretzel Roll: 29g carbs
Pretzel (Whole Grain, 2.2 oz): 30g carbs
Pretzel Rod (1 oz): 29g carbs
Pretzel Rod (Adult): 33g carbs
Taco Shell (Hard, 2): 14g carbs
Taco Shell (Soft, 2): 24g carbs

Cilantro Lime Rice: 41.29 carbs
Black Beans: 22g carbs
Black Beans and Rice: 33.46g carbs
Fried Rice: 27g carbs
Jasmine Rice: 24g carbs
Long Grain Rice and Wild Garden Blend: 25.24g carbs
Mexican Fiesta Rice: 43g carbs
Mexican Rice (Whole Grain, LR100330): 16g carbs
Pilaf Rice (LR100151, 1/2 cup): 32.65g carbs
Spanish Rice: 21g carbs
Spanish Rice (Rice Mills): 22g carbs
Spanish Rice (LR100176, 1/2 cup): 20.5g carbs

Buttered Noodles (Rotini, 4 oz): 20.5g carbs
Mac & Cheese (JTM, 4 oz): 18.4g carbs
Mac and Cheese (Cheesy, LR100327, 4 oz): 20.79g carbs
Mac and Cheese (Land O’Lakes, 4 oz): 24g carbs
Mac and Cheese (LR100191, 4 oz): 23g carbs
Pasta (Penne or Spaghetti, 6 oz): 30.75g carbs
Pierogies (Mrs. T’s, 4 each): 41g carbs
Three Cheese Cavatappi (4 oz): 18g carbs

Balsamic Vinaigrette: 3g carbs
Blue Cheese Dressing: 2g carbs
Caesar Dressing: 1g carbs
French Country Dressing: 13g carbs
French Dressing (Fat Free): 11g carbs
French Dressing (Light, 12 oz): 3g carbs
Honey Mustard: 6g carbs
Honey Mustard Cup (1 oz): 4g carbs
Italian Dressing (Fat Free): 4g carbs
Italian Dressing (Fat Free, 12 oz): 1g carbs
Italian Dressing (Golden): 3g carbs
Parmesan and Peppercorn Dressing: 3g carbs
Ranch Dressing (Hidden Valley): 2g carbs
Ranch Dressing (Fat Free): 11g carbs
Ranch Dressing (Fat Free, 12 oz): 4g carbs
Ranch Cup (1 oz): 1g carbs
Ranch Pouch (2 tsp): 1g carbs
Raspberry Vinaigrette (Fat Free): 11g carbs
Thousand Island Dressing: 6g carbs

BBQ Honey (Mississippi): 17g carbs
BBQ Kansas City Sauce: 15g carbs
BBQ Sauce (Cup): 10g carbs
BBQ Sauce (Smokey): 9g carbs
BBQ Sauce (Sweet and Tangy): 14g carbs
BBQ Sauce (Sweet Baby Ray’s, 2 tsp): 18g carbs
Boom Boom Sauce: 2g carbs
Cheez-It Spicy Buffalo: 14g carbs
Chicken Gravy (2 oz): 4g carbs
Cocktail Sauce: 7g carbs
Coleslaw: 19g carbs
Cranberry Relish (3 oz): 14.5g carbs
Dill Pickle Chips (8): 1g carbs
Dill Pickle Spear (1): 1g carbs
Guacamole (2 oz): 4g carbs
Hot Sauce (Packet): 0g carbs
Ketchup Cup: 3g carbs
Ketchup Pack: 2g carbs
Ketchup Pouch (1 tsp): 5g carbs
Marinara Cup (1.25 oz): 3g carbs
Marinara Sauce (2.5 oz): 7g carbs
Mayonnaise (Kraft, 1 tsp): 0g carbs
Mayonnaise Pack: 1g carbs
Mustard Pack: 0g carbs
Pico de Gallo Salsa (2 oz): 3.42g carbs
Salsa Cup (3 oz): 2g carbs
Soy Sauce: 1g carbs
Sweet and Sour Sauce: 36.4g carbs
Syrup: 30g carbs
Tartar Sauce: 2g carbs

Broccoli Cheese Soup: 18.6g carbs
Chicken and Dumpling Soup: 16.8g carbs
Chicken Corn Soup (8 oz): 13.76g carbs
Chicken Rice Soup: 16g carbs
Chicken Tortilla Soup: 17g carbs
Clam Chowder: 15g carbs
Loaded Potato Soup: 20g carbs
Maryland Crab Soup: 10g carbs
Roasted Red Pepper Soup: 18g carbs
Tomato Bisque: 22g carbs
Tomato Soup (8 oz): 40g carbs

Bologna (2 oz): 3g carbs
Diced Turkey (2 oz): 1g carbs
Diced Turkey Ham (2 oz): 0g carbs
Ham (Government, 2 oz): 4g carbs
Salami (2 oz): 3g carbs
Sweet Bologna (Kunzler, 2 oz): 8g carbs
Turkey (Government, 2 oz): 2g carbs
Turkey (Jennie-O, 2 oz): 1g carbs
Turkey Ham (Jennie-O, 2 oz): 1g carbs

SunButter: 7g carbs
Sunflower Seeds (Honey Roasted): 7g carbs
Sunflower Seeds (Salted): 5g carbs
Trail Mix (Honey Cranberry): 36g carbs
Trail Mix (Sweet Heat): 37g carbs

Capri Sun Apple: 20g carbs
Capri Sun Berry: 21g carbs
Capri Sun Fruit Drive: 20g carbs
Drinks (G2): 8g carbs
Mott’s Apple Juice: 34g carbs
Mott’s Fruit Punch: 25g carbs
Propel (All Flavors): 0g carbs
Rush Juice (All Flavors): 12g carbs
Switch Juice Black Cherry: 30g carbs
Switch Juice Fruit Punch: 30g carbs
Switch Juice Kiwi Berry: 26g carbs
Switch Juice Orange Tangerine: 26g carbs
Switch Juice Watermelon Strawberry: 29g carbs

Apple Breakfast Bites: 38g carbs
Apple Cobbler Overnight Oats (LR100341): 58.1g carbs
Breakfast Buns: 38g carbs
Breakfast Pizza (Mickey’s): 27g carbs
Breakfast Sandwich (Chicken Sausage): 30g carbs
Breakfast Sandwich (Croissant, Egg & Cheese): 30g carbs
Breakfast Sandwich (Croissant, Egg, Cheese & Canadian Bacon): 31g carbs
Breakfast Sandwich (Croissant, Egg, Cheese & Sausage): 31g carbs
Breakfast Sandwich (Turkey Bacon): 30.1g carbs
Breakfast Stuffer: 24g carbs
Cereal Bar (Cocoa Puffs): 29g carbs
Cereal Bar (Cinnamon Toast Crunch): 30g carbs
Cereal Bar (Golden Grahams): 30g carbs
Cereal Bar (Trix): 29g carbs
Cereal (Apple Cinnamon Cheerios): 23g carbs
Cereal (Apple Jacks): 16g carbs
Cereal (Cheerios, Gluten Free): 21g carbs
Cereal (Cinnamon Toast Crunch): 22g carbs
Cereal (Chex Cinnamon): 23g carbs
Cereal (Cocoa Puffs): 25g carbs
Cereal (Corn Pops): 19g carbs
Cereal (Froot Loops): 18g carbs
Cereal (Frosted Flakes): 24g carbs
Cereal (Golden Grahams): 24g carbs
Cereal (Kix): 24g carbs
Cereal (Lucky Charms): 23g carbs
Cereal (Rice Krispies): 23g carbs
Cereal (Trix): 23g carbs
Chicken Slider and Waffle Sandwich: 78g carbs
Cinnamon Roll (Cinnatwin): 46g carbs
Donuts (6-Pack, Chocolate): 41g carbs
Donuts (6-Pack, Powdered): 41g carbs
Donut Holes (Blueberry): 39g carbs
Donut Holes (Chocolate): 38g carbs
Donut Holes (Powdered): 42g carbs
Donuts (Glazed): 47g carbs
Egg and Cheese Stuffed Hash Brown: 24g carbs
Egg Patties: 1g carbs
Egg Scrambled (1/2 cup, Sunny Fresh): 3g carbs
Eggstravaganza (Sunny Fresh, 4 oz): 2g carbs
French Toast Glazed: 28g carbs
French Toast Glazed Sticks (K–6, 4): 37.2g carbs
French Toast Glazed Sticks (7–12, 5): 46.5g carbs
French Toast Sticks (3): 42g carbs
Frudel (Apple): 38g carbs
Frudel (Cherry): 38g carbs
Honey Cheerios: 22g carbs
Kashi Strawberry Banana Cereal: 23g carbs
Mini Bagels (Cinnamon or Strawberry): 42g carbs
Mini Cinnis (Caramel): 35g carbs
Mini Cinnis (Cinnamon): 40g carbs
Mini French Toast (Cinnamon & Original): 37g carbs
Mini French Toast (Chocolate Chip): 37g carbs
Mini French Toast (Triple Berry): 36g carbs
Mini Pancakes (Blueberry): 36g carbs
Mini Pancakes (Maple): 36g carbs
Mini Pancakes (Strawberry): 39g carbs
Mini Waffles (Pillsbury, Assorted): 37g carbs
Muffin (Chocolate Chip, LR100203): 27.95g carbs
Peach Crisp Overnight Oats (LR100342): 67g carbs
Pizza (Breakfast): 27.4g carbs
Pop-Tarts (Strawberry, Fudge, Cinnamon): 37g carbs
Strawberry Boli: 42g carbs
Waffle (Eggoji): 28g carbs
Waffle (Fruit Loop): 32g carbs
Waffle (Mini Eggo, Assorted): 35g carbs

Baked Lays (All Flavors): 19g carbs
Cheetos: 16g carbs
Chocolate Chip Cookie (Whole Grain): 28g carbs
Cookies (Alphabet): 24g carbs
Cookies (Animals): 24g carbs
Cookies (Chocolate Chip): 25g carbs
Cookies (Lemon & Blueberry): 21g carbs
Crackers (Cheez-It): 14g carbs
Crackers (Crunch & Crave, Original): 29g carbs
Crackers (Goldfish Cheddar): 14g carbs
Crunchy Cheetos: 16g carbs
Doritos (All Flavors): 20g carbs
Flamin’ Hot Cheetos: 16g carbs
Fortune Cookie: 25g carbs
Graham Crackers (2 Pack): 11g carbs
Graham Crackers (Crunch Mania, French Toast): 38g carbs
Graham Crackers (Scooby-Doo Sticks): 21g carbs
Graham Crackers (Teddy Cinnamon): 16g carbs
Graham Crackers (Tiger Bites, Chocolate): 20g carbs
Graham Crackers (Tiger Bites, Original): 21g carbs
Jello (Lime, 1/2 cup): 17g carbs
Kettle Cooked Original Reduced-Fat Chips: 27g carbs
Lance Wheat Crackers (1 Pack): 9g carbs
Oatmeal Raisin Cookie (Whole Grain): 27g carbs
Popcorn (Sweet and Salty): 20g carbs
Popcorn (White Cheddar): 10g carbs
Pretzels (Goldfish): 16g carbs
Pretzels (Heartzels): 16g carbs
Pudding (Chocolate): 24g carbs
Puffs Jumbo Cheetos: 14g carbs
Ruffles Baked (Sour Cream & Onion, Cheddar): 17g carbs

Chocolate Scooter Ice Cream Bar: 26g carbs
FF Carnival Cotton Candy: 22g carbs
FF Fudge-o Bar: 22g carbs
LF Chocolate Sundae: 18g carbs
LF Cookies n’ Cream Cone: 24g carbs
LF Cookies n’ Cream Ice Cream: 27g carbs
LF Crazy Cone: 26g carbs
LF Orange Blossom Bar: 22g carbs
LF Vanilla Ice Cream Cup: 16g carbs
LF Vanilla Ice Cream Sandwich: 27g carbs
Strawberry Scooter Ice Cream Bar: 25g carbs

MorningStar Breakfast Veggie Sausage Patties (1): 4g carbs
MorningStar Chorizo (444137, 1/2 cup): 7g carbs
MorningStar Spicy Chipotle Veggie Burger (444094): 26g carbs
MorningStar Veggie Burger (444131): 16g carbs
MorningStar Veggie Griller (444159): 6g carbs
MorningStar Veggie Nuggets (4): 18g carbs
MorningStar Veggie Tenders (1): 13g carbs

Alfredo Sauce (JTM, 1/2 cup): 8.76g carbs
Alfredo Sauce (Stouffer’s, 1/2 cup): 8g carbs
Blueberry Muffin (Udi’s): 39g carbs
Chicken Nugget: 13g carbs
Chicken Patty: 12g carbs
Chicken Tender (3 each): 14g carbs
Chocolate Muffin (Udi’s): 39g carbs
Dinner Roll (Udi’s): 17g carbs
Hamburger Roll (Rich’s): 46.86g carbs
Hot Dog Roll (Udi’s): 35g carbs
Noodle: 22.5g carbs
Penne Pasta (Heartland, 2 oz dry): 45g carbs
Pizza Crust (Rich’s, 1/2 pie): 13g carbs
Sliced Bread (Rich’s, 1 slice): 20g carbs
Sub Roll (Rich’s): 45.30g carbs

Chef Salad with Egg and Cheese: 45.86g carbs
Chef Salad with Turkey: 44.86g carbs
Chef Salad with Turkey Ham: 44.86g carbs

Sweet Bologna and Cheese on Bread: 39g carbs
Sweet Bologna and Cheese on Club Roll: 41g carbs
Sweet Bologna and Cheese on Roll: 31g carbs
Turkey and Cheese on Bread: 33.25g carbs
Turkey and Cheese on Club Roll: 36g carbs
Turkey and Cheese on Roll: 25.25g carbs
Turkey Cold Cut and Cheese Sandwich on Club Roll: 34.08g carbs
Turkey Ham and Cheese on Bread: 31g carbs
Turkey Ham and Cheese on Club Roll: 33g carbs
Turkey Ham and Cheese on Roll: 23g carbs

WG Buffalo Style Chicken: 31g carbs
WG Fiestada Beef: 31g carbs
WG Pepperoni (Turkey Beef): 24.6g carbs